As you all know, running is a big part of the Heaps family :)
Through the years we have learned a few things to help us and our kids run better and stronger.
If you know Matt you know that he has a passion for doing things the RIGHT way which means he searches for answers by seeking advice from the experts...
There is so much information out there it's hard to know where to begin!
We have found some things to be very helpful...some not so helpful :) SO, Matt decided to create a new blog sharing the things that work for us.
Feel free to check out his new blog at http://runningtipsfromdad.blogspot.com/ And let us know what you think...We are hoping it will help anyone wanting to help themselves and/or their kids be better, healthier, and stronger runners.
ENJOY :)
2 comments:
Thanks for just sucking an hour of my time :)
Love the new blog. You are all amazing.
Very engaging blog! Your kids are lucky to have you!
We often refer to Matt's quote "A happy runner is a faster runner" as an analogy as we're working towards various goals. Go HEaps!
Do you have any track meets this way coming up?
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